What to Expect

Sessions are 45-55 minutes and will take place on a weekly or bi-weekly (every other week) schedule. The length of treatment will vary per individual. We have worked with individuals who found success in a little as eight sessions, while others it can take over a year.

We are dedicated to you being successful in your goal of living a better life. We find that clients who experience the greatest success from our sessions are: honest with their feelings and experiences, open to suggestions, willing to try different approaches, and dedicated to persevering.

All sessions are confidential with the following exceptions:  you are a threat to self or others, there is a minor in your household/in your care that is currently being abused or has been abused in the past and is still a minor (this includes a minor witnessing domestic violence), and incidents of elder abuse.