As a licensed therapist with over 10 years of experience, my goal is to help others meet and exceed their goals; by moving beyond anxiety, depression, self-worth issues and trauma through therapeutic care rooted in compassion.
I am committed to the healing of the mind, body, and spirit, so clients can detach from patterns that impair their lives. Fostering a space of safety and whole person acceptance that is crafted using CBT, DBT, strength based and mind-body techniques.
Inspiration: Witnessing the need for emotional well-being increase in all communities and the bravery it takes to engage in self-care by starting therapy.
Populations: POC, adults, and LGBTQIA
Specialties: Recovery, chronic pain, aging, racial inequity, employment issues, relationship issues among others.
Hobbies: Museums, caring for my puppy, playing and instrument and learning a new language.